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Syndication

This week Jerell and Phil tackle a ton of listener questions. From Diet issues to Belts. Deadlifts to Squats.

 

 

Direct download: LC53.mp3
Category:general -- posted at: 2:01pm EDT

The Arnold, some weightlifting qualifying total news, and much much more this week.

Direct download: LC52.mp3
Category:Fitness -- posted at: 4:16pm EDT

Warning there is an annoying clicking for the whole hour, I did my best to remove it but its still there. If you cant handle it dont listen. We know its there and dont need to hear about it. Nothing we can do about it as we have one shot at these things. If you can handle it you will hear about last weekend camp, thing to help your squat, bench and DL. Rhythm tempo and timing. The Arnold and more.

Direct download: LC51.mp3
Category:Fitness -- posted at: 8:59am EDT

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